【Savor Japan】Must-Try Foods in Sendai

【Savor Japan】Must-Try Foods in Sendai

Sendai, the capital of Miyagi Prefecture, is not just a city of historical landmarks and scenic beauty, but also a haven for food lovers. Two of the city's most iconic dishes—gyutan (grilled beef tongue) and zunda (green bean sweets)—have become symbols of Sendai’s rich culinary history. If you're planning a trip to Sendai, be sure to indulge in these local specialties along with a few other must-visit eateries that showcase the unique flavors of the region.

 

Table of Contents

 

1. The History of Sendai’s Famous Gyutan

Beef tongue (gyūtan) became a specialty in Sendai after World War II, when Keishirō Sano of the "TASUKE" restaurant began serving it in 1948. Inspired by Western methods, Sano created a unique style by marinating the tongue in salt and grilling it over an open flame. This simple yet flavorful preparation quickly gained popularity, making gyūtan a signature dish of Sendai. Today, it’s enjoyed across Japan in various forms, but its roots lie in post-war Sendai and Sano’s innovative cooking.  Today, Sendai’s gyutan is enjoyed nationwide and is traditionally served with barley rice, oxtail soup, and pickled vegetables.

2. Famous Gyutan Restaurants in Sendai

Gyutan Kaku

kaku beef tongue

For the best gyutan experience in Sendai, Gyutan Kaku stands out as one of the top-rated restaurants for this local delicacy. Specializing in charcoal-grilled beef tongue, they masterfully achieve a crispy exterior while keeping the inside tender and juicy. Their set meals, which include mugi-meshi (barley rice) and oxtail soup, offer the perfect way to enjoy a full spectrum of flavors typical of Sendai's culinary heritage​.

Menu

Store location

 

Tokushige

beef tongue

Tokushige offers a variety of beef tongue preparations, from the traditional grilled style to roasted versions. This gives diners a chance to explore different textures and flavors while enjoying the hearty richness of Sendai’s gyutan.

Menu

Store location

 

Zenjirou

zenjirou beef tongue

For a classic Sendai gyutan experience, Zenjirou is a great choice. Known for its thick cuts, which retain a satisfying chew, Zenjirou also offers an atmosphere that transports diners back to traditional Japan.

Menu

Store location

 

Experience the delicious flavors of Sendai and stay connected while you explore! Purchase your Japan eSIM now and enjoy seamless internet access throughout your trip.

Japan eSIM plan

 

3. Zunda: A Taste of Tradition

Another Sendai specialty is zunda, a sweet paste made from mashed green soybeans. Historically, this simple dish was a common household snack, but over time it became a renowned regional delicacy. Zunda is now enjoyed in various forms, from zunda mochi (green bean paste over rice cakes) to shakes and parfaits. Its distinct nutty flavor and vibrant green color make it a unique treat.

Zunda Saryo

For the best zunda experience, visit Zunda Saryo, a cafe that specializes in green bean sweets. The signature dish, zunda shakes, is a must-try, but their zunda mochi is equally delicious. This cafe offers a modern take on a traditional favorite, appealing to both locals and tourists.

edamame

Store location

 

4. Other Culinary Gems in Sendai

BOUL’ANGE

Boulange is well-known for its flaky, buttery croissants. Additionally, the bakery offers a creative twist with its beef tongue curry bread, combining Sendai’s famous gyutan with a savory curry filling for a unique local treat.

Boulange has multiple store locations across Japan, including Sendai, Sapporo, Tokyo, Nagoya, and Fukuoka.

Store location

BOULANGE bread

BOULANGE curry bread

 

Ready to explore the best of Sendai’s food scene? Make your trip even easier by staying connected with a Japan eSIM!

japan esim plan

 

Kotora Yakiniku

Yonezawa, Yamagata, and Sendai beef are some of Japan's top wagyu varieties, known for their tenderness and rich flavor. For those looking to explore beyond gyutan, Kotora Yakiniku is a great spot. With a cozy atmosphere, it serves high-quality cuts of these regional beef selections, perfect for meat lovers.

Store location

japan yakiniku

korean cold noodles

 

Cafe comme ca

For those with a sweet tooth, Cafe comme ca is a must-visit. Known for its tart fruit cakes, the cafe showcases seasonal fruits in visually stunning presentations, making it the perfect place to relax and enjoy a dessert after a day of sightseeing.

Cafe comme ca has multiple store locations across Japan.

Store location

cake

cafe commeca

 

Conclusion

Sendai’s culinary scene is a testament to the city's blend of tradition and innovation. From the iconic grilled gyutan to the sweet, nutty taste of zunda, the city offers a diverse range of flavors that reflect its history and culture. Whether you’re indulging in savory beef tongue dishes or enjoying a green bean dessert at a cafe, your taste buds are in for an unforgettable journey in Sendai.

So, if you're planning a trip to Japan, make sure Sendai is on your list—not just for its scenic spots, but for its must-try culinary delights!

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